How we support you

Using our specially designed menopause journal, created by Deirdre from her own experience, it enables you to have a simple way of recording how you are feeling each day, highlighting the most common symptoms, with enough space to record any other information you need. It also makes it easy to make notes of HRT and other medication you may be taking.
The journal fits in your bag and is beautifully bound, making it a pleasure to use.

The journal can be used to take to a GP or consultant appointments, and helps you to remember everything in what sometimes can be a 10 minute appointment.